Cstan98 Success Cultivation - Morning Routine

Cstan98 Success Cultivation - Morning Routine

Version 2019.09.07



Success Cultivation - Morning Routine.

Someone: "the start of the day decides the day."



Source: YouTube - Be Inspired - 'The 1 Billion Dollar Morning Routine'.

  1. Wake.

    The me Cstan98 currently don't use alarm. Wake up naturally by forced in discipline.

  2. Recall Dreams.

    The me Cstan98 is conscious of my dreams when dreamings.

  3. Make Bed.

    Make bed so you do not go enter bed for whole day.

  4. Drink Water.

    Water to kick start your body engine.

  5. Eat Supplements.

    The me Cstan98 takes Nestle Health Science 'Nutren Diabetes Milk Powder'.

  6. Eat Probiotics.

    The me Cstan98 takes Nestle Health Science 'Nutren Diabetes Milk Powder'.

  7. Breathings.

    Recommend you do whole day all the time. Even in sleep.

  8. Mediation.

    The me Cstan98 currently do not do Mindful App like iPhone (Headspace) Headspace: Guided Mediation App. Because for me. Every second is controlled thoughts.

  9. Physical Movements.

    The me tries to train 1 hour physical martial arts routine a day.

  10. Cold Shower.

    Recommend you take many cold showers. Not just one. To stay alert clean.

  11. Shave & Brush Teeth.

    Shave for presentation. Brush teeth to keep teeth to old age. But me does not use toothpaste.

  12. Brain Tea.

    The me eats black coffee.

  13. Journalling.

    The me Cstan98 main journal is this Website. Side journals are my note-taking & tasks organising app.

  14. To-Do List. x3 Work. x3 Personal.

    On Hold. Currently only daily routines. And 2-Weekly Plans.

  15. To-Feel List.

    On Hold.

  16. To-Be List.

    On Hold.

  17. Reading.

    The me Cstan98 summarizes my reading knowledge in this gems of this Cstan98 Website. So me just fast revise this Website everyday.

  18. Brain Smoothie.

    The me Cstan98 takes Nestle Health Science 'Nutren Diabetes Milk Powder'.

  19. Brain Training.

    To keep my brain alert. The me keeps pushing myself newer higher goals for each stage. Now currently at 2019. Is to reach Chess ELO2500 Grandmaster dan. And to reach Weiqi Go 10P dan. And to to get all black belts at Singapore EVOLVE MMA (Mixed Martial Arts) University.



**Status - Cstan98 Morning Routine Journal:

**keep a morning routine journal. For me Cstan98. It is this online records.

  1. Use iPhone (Momenta) Agenda App to plan next day morning to whole day routine. Each day before day.

  2. Adopt other people morning routines to suit own personal needs flows.



**Cstan98 Success Cultivation Skills Topics:

Go To Cstan98 Success Cultivation - Approach Problems Head-On

Go To Cstan98 Success Cultivation - Believe In Yourself

Go To Cstan98 Success Cultivation - Goals Setting

Go To Cstan98 Success Cultivation - In University

Go To Cstan98 Success Cultivation - Morning Routine

Go To Cstan98 Success Cultivation - Organize Your Life

Go To Cstan98 Success Cultivation - Plan Your Life

Go To Cstan98 Success Cultivation - Power Productivity Tools

Go To Cstan98 Success Cultivation - Psychology Of To-Do Lists

Go To Cstan98 Success Cultivation - Teacher Skills



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