Foods energies for capable sex = erections + lasting longer.
1 Cup Black Coffee (no sugar/creamer). Daily. First thing wake up. Cstan98 (with Wife Choy) Coffee = 2 spoons coffee powder + cold filtered water + stir with spoon.
(01) Milk. 1 small pack out of 6 packs carton daily. Cheapest. White (no flavour). UHT (Ultra Heat Treatment). UHT Store Longer Easy >> difficult. UHT (Ultra Heat Treatment) >> HL (Hi-Lo) >> Fresh.
(02) Fruit Juice. 1 small pack out of 6 packs carton daily. Cheapest.
For me Cstan98. I can only HIIT (High Intensive Interval Training) for 1 hour a day + 2Hrs Sleep. With must have Breakfast after wake + must have Supper before sleep. All Meals Light = Fasting (maximum allowed) + Enough Energies (minimum allowed).
Put 1 Egg + Instant Noodle & Ingredients Into Bowl. Pour in enough hot water to just reach. Flip turn instant noodles with fork & spoon. Microwave - middle heat - 3 minutes. Take out. Flip break until soft & sauced with fork & spoon.
Wholemeal breads. Biggest cut loaf bread. After out piece/s. Need to squeeze airs out of bag. Near air tight the bag. Actually can take plain breads + cold filtered water. Garlic Spread = very potent. Peanut Butter = testing out. Kaya (asian coconut spread) = too sugars.
Raw Eggs + Milo. Put 2 raw eggs + milo. Add cold filter water. Stirred. It is raw. It is liquid. Eggs contain all minerals/vitmains/proteins/fats needed. Milo contain chocolate/milk proteins.
(01) Fasting. The Oxygen Advantage: (for body intakes) lesser is more.
(02) Monk 1 Meal A Day. Ancient Monks bodies metabolism are that efficiency.
(03) Eat What You Want Now. Let The Force guide You.
(05) Harmful To Sex = Sugars.
(06) Benefical To Sex = Salts.
First Stage = Carbo (Carbohydrates) Loading. Second State = Fat/Protein Diet. Once ejaculations. Go back to First Stage.
(00) Sex foods. Must be both cheap ≈ good.
(01) 3 GOD Sex Gifts Foods. Honey = from female bee mouth saliva. Milk = from female cows breasts milks. Egg = from female chickens v hole eggs.
(02) American. Fries/ice cream/milkshakes/salads/vegetarian burgers/pizza.
(03) Astronaut. Chorella. Superfoods with many micronutrients.
(04) Buddhism. Chive/garlic/leek/onion/shallot.
(05) Cheap. 'YouTube: Tracy Talks'. Black sesame seeds/wolfberry.
(06) Children. Snacks/sweets.
(07) China - Si Chuan (中国四川).
(08) Spicy (Mula) Hot Pot (麻辣火锅).
(09) Chinese. Rice + Vegetables with cooking oil/ginger/soya sauce/salt.
(10) Fruit Happy. Banana.
(11) Fruit Morning Glory. Rock Melon. It is heaty.
(12) Fruit Sex. Durians.
(13) Fungi. Mushrooms.
(14) Hong Kong. Night snacks/soups.
(15) Indian. Curry/ghee.
(16) Indian. Roti Prata = Bread + Curry.
(17) Italian. Cheese/spaghetti/pizza.
(18) Japanese. Green Tea/seaweed/vegetarian japanese ramen/vegetarian sushi.
(20) Jelly Drinks. Jelly cubes absorb in all impotence drugs after period of time.
(21) Juices. Apple/carrot/guava/orange/water melon/...
(22) Korean. Kimchi/vegetarian Korean Ramen.
(23) Malay. Chili/vegetarian Mee Goreng/Mee Rebus/Mee Siam/Lotong. Fried Banana/Durian.
(24) Panda. For Male. Chocolate builds testosterone. For Female. Strawberry builds estrogen.
(25) Prawn Vegetarian Juice. Hokkien Prawn Noodle. Don't eat solid prawn & seafood. Take mees with prawn & seafood real juices.
(26) Qing. Fried Bread Stick (油条) + Soya Drink (豆浆).
(27) Seeds. Nutella/nuts/peanut butter/peanuts/seeds/walnuts.
(28) Singapore. Coffeeshop Half-Boiled Eggs & Kaya (Coconut) Toast.
(29) Taiwan. Fermented tofu.
(31) Thai. Tom Yum Soup = sweet sour soups.
(32) Taoism. Own saliva. Self too much become very tired???