You need erections to big p organ enough to insert your wife vagina..
Cstan98: massive porn which massive ejaculations is harmful to sex. Light porn without chestfires and without ejaculations is helpful to sex. Because your mind cannot tell the different pictures/videos from real females. Tricking you to secrete testosterone. But if too low dan to see porn and see porn. Chestfires burn all body energies making you shutdown go to sleep. So porn or not = depend on that person dan.
GUAN YIN: "just pick honey to have big p organ." Every night. After marriage sexual intercourse. Leave Wife CB juice at p organ until next morning.
(01) First Coffee.
(02) Home Cold Filtered Water.
(03) Ice Can Coke/Pepsi Zero. No sugar.
(01) Monk One Meal Efficiency. If able Monk one meal a day. Force body metabolism to very efficient efficiency.
(02) Or Monk Many Light Meals With Fasting As Long As Possible. Aim is to cut down many meals to Monk 1 Meal a day. Fasting (Breakfast) + Instant Noodles (Lunch) + Simple Mixed Vegetables Rice (Dinner) + Instant Noodles/Breads (Supper). All with many home cold filtered water. About 15SGD a day.
(03) For Sex Foods. Harmful = sugars. Beneficial = salty.
All about peak ideal state for testosterone productions.
Discover the best ideal tiredness state. Not too tired = tired mean less testosterone productions. Not too not tired = not tired mean less testosterone productions also.
Discover the best ideal foods state. Must be hungry (do fasting). Must be a bit full (foods). For muscle testosterone productions.
Discover the best mass for ideal testosterone productions = not too fat + not too thin. All muscles.
More muscles you have mean more testosterone. More testosterone mean more erections (bigger p organ).
Increase body mass by eating lots exercising lots.
Muscles are needed to good testosterone. Every hour do 1 Mins Porn (without touching p organ) + 9 Mins (one bread) + 20 Mins of exercise.
Because your mind cannot differentiate artificial movies/photos females from real females. So in theory a bit like 1 mins porn every hour. Increase testosterone secretions. But more than 1 mins a hour seem counter-destructive to body energies. Because long exposures of porn has chest fires burning of energies essences. Know for porn trainings to work. Cannot touch p organ to have semen ejaculations. Or else double counter-destructive by losing brain/bones fluids.
By right. Near proximity to potential sexy females. Cause testosterone secretions. So long no ejaculations. Just understand. Polygamy (more than one wife partner) results in sexual exhaustions. Monogamy (single wife partner) is more ideal better cultivations state.
A strong kidney means a big p organ. Drinking chinese tea every day. By right. Short term no erections. But long term later. Big erections with good kidneys.
Ejaculations results weak kidney. Toaist bedroom arts require males to do sex whole night. Without any ejaculations.
Mean daily at least one good bath clean p organ. Careful not to rub too sensitively.
Cold showers wake you up. Forced discipline to endure discomforts. Cold showers also reported to boast testosterone productions.
Oxygen is needed for nitric oxide for erections. Testing short/long deep breaths.
Pressing P Organ is waste of erections energies. Sleep has sleep posture.
Too cold/hot all cannot. Night Fan from 3 to 1.
Buddhism Scripture: "Sub-Sub-Buddha has lotus flower under feet." Always slipper on at home.