Cstan98 Sex - App - GuyFit (Erection Kegel Prostate Cancer)

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Version2 2018.09.16



**iPhone Sex App - GuyFit (Erection Kegel Prostate Cancer).

Below are my own Cstan98 study notes. Not mean to replace actual course.

  1. Stretching exercises which me Cstan98 puts in my Morning Routine. These physical exercises do not take much energies/time. 3 types 1 cycle = 30 minutes.

    (01-01) Lying - Hip Raising.

    (01-02) Lying - String.

    (01-03) Lying - Cycling.

    (01-04) Lying - Overhead Leg Raising.

    (01-05) Lying - Cobra.

    (01-06) Lying - Walk On Buttocks.

    (01-07) Lying - Swallow.

    (01-08) Lying - Contractions Lying.

    (01-09) Lying - Knee Stretch Lying.

    (01-10) Lying - Tailbone Rubbing.

    (01-11) Lying - Balance Wheel.

    (01-12) Lying - Direct Crunch.

    (02-01) Sitting - Steps.

    (02-02) Sitting - Squeeze The Ball.

    (02-03) Sitting - Contractions.

    (02-04) Sitting - Rotation Sitting.

    (02-05) Sitting - Knee Laterals.

    (02-06) Sitting - Knee Raising.

    (02-07) Sitting - Knee Stretch.

    (02-08) Sitting - Quick Contractions.

    (03-01) Standing - Rotation Standing.

    (03-02) Standing - Heel Rise.

    (03-03) Standing - Marching Step.

    (03-04) Standing - Half-Knee Bend.

    (03-05) Standing - Breathing.

    (03-06) Standing - On Toes.

    (03-07) Standing - Skipping.

    (03-08) Standing - Squats.

    (03-09) Standing - Front Bends.

    (03-10) Standing - Hold The Stone.

    (03-11) Standing - Control.

    (03-12) Standing - Weighty Steps.

    (*) JESUS CHRIST: "if you cannot make your Wife as orgasmic as a pimp do to his playtoy. You cannot enter the Kingdom of GOD."



**Cstan98 Sex - Scriptures Topics:

Go To Cstan98 Sex - Scripture - Guan Sage No Adultery 关圣帝君戒淫经

Go To Cstan98 Sex - Scripture - Kama Sutra

Go To Cstan98 Sex - Scripture - Song Of Songs (Holy Bible)

Go To Cstan98 Sex - Scripture - 10 Forbidden Books 十大禁书全集

Go To Cstan98 Sex - Scripture - Archive

Go To Cstan98 Sex - App - (Yoan Bantchev) Fingering Secrets

Go To Cstan98 Sex - App - (Artur Litvinov) GuyFit (Erection Kegel Prostate Cancer)


Go To Cstan98 Sex Cultivation Section

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